Modified Primary Series

Modified Primary Series (MPS) For All is an ashtanga-inspired class that is suitable for healthy yoga practitioners at all levels from beginner to advanced.

Following the Rocket Yoga tradition as conceptualised by Larry Shultz, MPS is a practice that features 34 postures from the full Ashtanga Primary Series and is designed to allow you to build strength, flexibility and focus through a 60-minutes meditation on movement and breath.  As a Rocket Yoga studio, MPS For All offers our Rocket Yoga practitioners an opportunity to return to and learn more about our Ashtanga roots in a structured and peaceful environment, as well as providing beginning yogis with an accessible introduction to yoga.

Class Hours

Monday
18:10 - 19:10
Thursday
09:30 - 10:30
Saturday
10:00 - 11:00